Havasu Nutrition, Saw Palmetto Women’s + Biotin, 60Capsules

What it’s for

Hair, skin, and nails support

Who it may fit

Adults looking to support hair-focused beauty nutrition and those seeking a vegan option for daily hair, skin, and nails support.

Key actives per serving

• Biotin: 5,000 mcg (16,667% DV)
• Saw palmetto extract (fruit) standardized to 45% fatty acids: Included within saw palmetto blend 1,500 mg
• Saw palmetto powder (fruit): Included within saw palmetto blend 1,500 mg

How to take

Take 2 capsules daily, preferably with a meal. Taking with food may help tolerance for saw palmetto oils.

Diet / Allergen fit

100% Vegan; Non-GMO; Contains no stated common allergens in other ingredients list.

Biotin

Biotin acts as a coenzyme for carboxylase enzymes involved in fatty acid and keratin production, which may support hair, skin, and nail structure.

Caution: High-dose biotin can interfere with certain lab tests, so stop use before blood work and inform your provider.

Saw palmetto extract (fruit) standardized to 45% fatty acids

Fatty acids from saw palmetto are studied for modulating 5-alpha-reductase activity, which may influence androgen signaling related to hair follicles.

Caution: May not be suitable with hormone-sensitive conditions or medications; discuss use if you take hormonal therapies.

Saw palmetto powder (fruit)

Whole fruit powder provides naturally occurring fatty acids and phytosterols that may complement the extract’s effects on androgen pathways.

Caution: Use cautiously if you have sensitivities to botanical extracts or experience stomach upset; take with food to reduce discomfort.

How they work together

Biotin supports the structural building of keratin, while saw palmetto fatty acids are studied for influencing androgen pathways that may affect hair follicles. The extract provides concentrated active fatty acids and the powder offers broader fruit constituents, creating complementary coverage for hair-focused nutrition.

Label Warning: Use only as directed. Consult a healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications. For adult use only. Discontinue use at least 2 weeks before any blood work. Do not exceed the suggested use.

Who should be cautious: People who are pregnant, nursing, or planning pregnancy, and those with medical conditions or taking medications should talk with a healthcare provider before use. This product contains 5,000 mcg biotin, which may interfere with certain lab tests; inform your healthcare provider and lab personnel. Because biotin at this level may affect lab results, consult your healthcare provider before combining with medications that may interact.

Storage: Store in a cool, dry place.